Renata Reyes, is a Functional Nutritionist with a science-based approach to health. She investigates the root cause of health issues for sustainable, long-term well-being. Her presentation will cover topics such as Understanding Peri/Menopause and Nutritional Needs, Bone Health, Heart Health During Menopause, links between Mood, Sleep, and Nutrition, Gut Health and Hormonal Balance, Hydration and Skin Health, Meal Planning and Practical Tips, and Supplements: What’s Worth Considering?
Each week will feature an expert in the field and time for discussion. Empower your health and wellness journey with information, resources and support: from nutrition and lifestyle adjustments to hormonal health, exercise, and self-care strategies.
Cost:
EARLYBIRD, register for the 6-week series before April 15: $225
Rate for 6-week series after April 15: $295
Drop-in Rate: $45